Make This Homemade Syrup to Reduce Cough and Clear Phlegm from Lungs
It only uses 3 ingredients!
Carrots are one of the healthiest vegetables – and they’re a great source of vitamin A & carotene which are important for the health of your eyes. Carrot is rich in alkaline elements which purify and revitalize the blood. They nourish the entire system and help in the maintenance of acid-alkaline balance in the body. The carrot also has a reputation as a vegetable that helps to maintain good eyesight.
Eating carrots is also good for allergies, anemia, rheumatism, tonic for the nervous system. Carrot is good for diarrhea, constipation, intestinal inflammation, cleansing the blood, an immune system tonic.
Carrot nutrition value
Moreover, they are also abundant in vitamins B, C, and K, and various types of minerals: iron, potassium, manganese, magnesium, calcium, and phosphorus.
Some other health benefits of carrots include:
-Boosts immunity and prevents heart disease
Homemade Syrup Recipe That Cures Cough And Removes Phlegm From The Lungs
1/2 kg of carrot
-Cut the carrots into small pieces and place into a small saucepan and add water until they are completely covered.
How to consume?
You need to take 3-4 spoons of this mixture every day and after 1-2 days it will help you get rid of your cough, and it will help remove phlegm for your lungs.