Hate Cellulite? Here are 11 Essential Oils That Help Minimize the Dreaded Dimpled Skin
The results may not be permanent, but along with a healthy diet, regular exercise, helpful habits (like dry brushing), essential oils may have your skin looking less dimpled in the very near future!
What is cellulite? Cellulite is a word used to describe dimpled or lumpy flesh that can be present on the thighs, hips, buttocks, or abdomen. Adolescent and adult women are most commonly the groups that struggle with this skin concern often described as having an orange peel or cottage cheese-like texture.
Many people feel embarrassed by their cellulite or are always making sure they cover it up, but having cellulite is extremely common, especially amongst women, and is often considered a “normal occurrence” and a cosmetic concern rather than a medical concern. (1) Some known causes of cellulite include: (2)
- Poor diet
- Fad dieting
- Slow metabolism
- Lack of physical activity
- Hormone changes
- Total body fat
- Thickness and color of your skin
If you’re wondering how to get rid of cellulite using essential oils, then you’ve come to the right place! There are so many essential oils for skin health, but there are some that work especially well for unwanted cellulite.
Keep in mind that the results may not be permanent, but along with a healthy diet, regular exercise, helpful habits (like dry brushing), essential oils may have your skin looking less dimpled in the very near future!
11 Essential Oils for Cellulite
What is the best essential oil for cellulite? There are actually several great options to consider. You can use these oils alone or in combination with each other.
According to a scientific review published in the journal Evidence-Based Complementary and Alternative Medicine in 2017, the following essential oils are used in dermatology for their positive effects on cellulite: (3)
- Grapefruit (Citrus paradisi)
Grapefruit oil, which comes from the nutrient-rich rind of a grapefruit, has been used for centuries to help fend off weight gain, sugar cravings and inflammation. And when it comes to natural remedies for cellulite, you’ll definitely see grapefruit essential oil again and again as top pick.
A research study using an animal model published in 2010 actually demonstrates how grapefruit oil can reduce adipogenesis (the the formation of fat or fatty tissue). (4) With its uplifting citrus scent, grapefruit oil is also a great natural mood booster, too.
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