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A Truly Simple Way to Reduce Alzheimer's Risk
“There’s a lot of science behind this.” -- Dr. Scott McGinnis
(Boston, MA) -- Regular exercise is beneficial in the prevention of cognitive impairment and dementia in old age, according to the Alzheimer’s Association.
It’s considered to be a prime factor in reducing your risk of Alzheimer’s disease and especially vascular dementia because movement benefits brain cells by increasing blood and oxygen flow to the brain.
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