10 Natural Way to Beat Colds and Flu
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10 Natural Way to Beat Colds and Flu

Lynn Allison — Newsmax Health
Oct 5, 2018

It’s that time of the year.

(Washington, DC) – Whether or not you decide that the flu vaccine is right for you in terms of protection, there are natural ways to help build your own immunity to reduce the chance of getting sick or make the illness less severe.

Here are some suggestions on natural flu fighters and remedies:

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