Mediterranean Diet Cuts Stroke Risk for Women
"It may be that certain components in the Mediterranean diet may influence risk of stroke in women more than in men," -- Dr. Phyo Myint, clinical chair of medicine at the University of Aberdeen School of Medicine in Scotland.
The Mediterranean diet may do more than help you reach and maintain a healthy weight: New research suggests that women who follow it also lower their stroke risk.
But men did not reap the same benefit from the diet, which concentrates on fish, fruits, nuts, vegetables and beans, and avoids…
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