Saunas Reduce Dementia Risk
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Saunas Reduce Dementia Risk

Lynn Allison — Newsmax Health
Apr 11, 2018

New findings follow on the heels of previous results showing the frequent sauna bathing also significantly reduces the risk of sudden cardiac death, the risk of death due to coronary heart disease as well as overall mortality.

(Finland) -- A sauna bath may do more than simply help you relax. A recent study has found men who take a sauna bath four to seven times weekly may reduce their risk of dementia by a whopping 66 percent.

The 20-year study, conducted by the University of Eastern Finland, involved more than …

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