This New Diet Strategy Counts Time, Not Calories
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This New Diet Strategy Counts Time, Not Calories

Lynn Allison — Newsmax Health
Jan 8, 2018

"Many of my patients have gone off blood pressure medications. In some cases, I have seen a reversal of prediabetes." — Dr. Julie Shatzel

(Birmingham, AL) — [Newsmax] They say that timing is everything, and the latest research shows that it's not so much WHAT you eat but WHEN you eat that makes a huge impact not only on waistlines but also general health. (Photo Credit: PXHERE)

Many of us eat from the time we get up until the time we go to bed. Now …

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