To receive daily emails from Amazing Health Advances to your inbox CLICK HERE
10 Essential Health-Boosting Carry-on Items to Take While Traveling
"Folks who go through jets and airports do have a little higher risk of getting infectious things, including head colds and influenza, and the reason is just exposure to more people." — Dr. Catherine Forest
[Newsmax Health] A record 107 million Americans will be traveling over the winter holidays – 6 million by plane alone, according to AAA. Experts say that travel, stress, and sleep loss wreak havoc with the immune system. (Photo Credit: Pexels)
But there are steps you can take to keep your defenses up and stay healthy, if you're traveling …
Click here to continue reading.