10 Essential Health-Boosting Carry-on Items to Take While Traveling
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10 Essential Health-Boosting Carry-on Items to Take While Traveling

Lynn Allison — Newsmax Health
Dec 25, 2017

"Folks who go through jets and airports do have a little higher risk of getting infectious things, including head colds and influenza, and the reason is just exposure to more people." — Dr. Catherine Forest

[Newsmax Health] A record 107 million Americans will be traveling over the winter holidays – 6 million by plane alone, according to AAA. Experts say that travel, stress, and sleep loss wreak havoc with the immune system. (Photo Credit: Pexels)

But there are steps you can take to keep your defenses up and stay healthy, if you're traveling …

Click here to continue reading.

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