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10 Scientifically Proven Benefits of Gratitude
"Gratitude journals and other gratitude practices often seem so simple and basic and yet in our studies of over 1,000 people who kept journals for only three weeks, the results were overwhelming." — Dr. Robert A. Emmons
[Newsmax Health] This week, millions of Americans will gather together with family and friends to give thanks for our bounty, our friendships, and love. But while it's nice to count your blessings on Thanksgiving Day, practicing gratitude throughout the year can have tremendous health benefits. (Photo Credit: Pixabay)
In fact, say experts, gratitude may be one of the most overlooked …
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