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New Supplement Can Repair, Rejuvenate Muscles in Older Adults

Jul 26, 2017
News Staff

"The results were more impressive than we expected." — Kirsten Bell

(Canada) — [McMaster University] Whey protein supplements aren't just for gym buffs according to new research from McMaster University. When taken on a regular basis, a combination of these and other ingredients in a ready-to-drink formula have been found to greatly improve the physical strength of a growing cohort: senior citizens. (Photo Credit: Kirsten Bell via McMaster University)

The deterioration of muscle mass and strength that is a normal part of aging — known as sarcopenia — can increase the risk for falls, metabolic disorders and the need for assisted living, say researchers...





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Salt Therapy is Gaining Popularity in Alternative Medicine Circles

Jul 26, 2017
Lynn Allison

“Salt has been healing us for centuries. I have seen many of my patients with asthma improve dramatically and are able to control their condition with regular visits to a salt room.” — Dr. Y. Aaron Kaweblum

Dr. Mehmet Oz calls salt the “miracle mineral that heals” and notes that, historically, it’s been used for centuries to treat a wide range of ailments. (Photo Credit: Max Pixel)

“Even Hippocrates, the father of medicine, himself prescribed salt therapy for breathing ailments,” he says...





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Check Out the "Tremendous Benefits" of Cottage Cheese: How to Make Your Own

Jul 26, 2017
Dr. Josh Axe

"The health of your cells can quickly be reversed by consuming a mixture of cottage cheese (quark), flaxseeds, and flaxseed oil." — Dr. Johanna Budwig

[Food is Medicine] Cottage cheese has been around for a very long time and is often known as the perfect cheese for a low-fat diet. Though it's available in a high-fat version, the low-fat option seems to be most popular. But what is cottage cheese, and is cottage cheese nutrition good for you? (Photo Credit: Dr. Josh Axe/ Food is Medicine)

Cottage cheese is a mild, soft, creamy white cheese that's typically considered a fresh cheese since it does not go through an aging process. So how is cottage cheese made, and what does cottage cheese taste like? It comes from the curds of pasteurized cow's milk. It's found with varying amounts of milk fat from non-fat to reduced-fat and regular...





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6 Things to Know About John McCain's Brain Cancer Diagnosis

Jul 25, 2017
Clyde Hughes

The senator has battled another cancer, melanoma, in the past.

(Washington, DC) – John McCain was diagnosed with glioblastoma this week after he underwent surgery to remove a blood clot from above his eye at Mayo Clinic Hospital in Phoenix. Laboratory results from that surgery confirmed the presence of the brain cancer...





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