How Bird Songs Can Help Reduce Anxiety
Dr. Caroline Leaf – In this podcast (episode #516) and blog, I talk about one helpful way to improve your mental wellbeing: listening to bird songs!…
Toxic PFAS detected: Band-Aid and other brands under scrutiny
Patrick Tims via NaturalHealth365 – Prepare for an eye-opening insight into the world of first aid. The very bandages we depend on to heal wounds…
Gut Flora Disruption in Infancy Linked to Autism & ADHD
Linköping University via News-Medical – Disturbed gut flora during the first years of life is associated with diagnoses such as autism and ADHD later in life.…
60% Of Sunscreens Would Fail Federal Safety Tests!
Al Sears, MD, CNS – Here in South Florida, spring break is in full swing. Temperatures are in the mid-to-high-80s, and tourists are flocking to…
NEW Research Links 3 More Pesticides to Parkinson’s Disease
Patrick Tims via NaturalHealth365 – The call to restrict or ban pesticide use is not mere alarmism; it’s grounded in substantial evidence and urgent necessity.…
Scientists Uncover Cell Responsible for Repairing Liver Tissue
University College London via News-Medical – A type of cell responsible for repairing damaged liver tissue has been uncovered for the first time by a team…
7 Pine Bark Extract Benefits, Including for Skin, Hearing & Diabetes
Kyra Oliver via Dr. Axe – We all know the power of antioxidants to improve health and the high-antioxidant foods we should eat regularly. But did…
Urgent: 25% of Pregnant Women Risk Omega-3 Deficiency
Stephanie Woods via NaturalHealth365 – Omega-3 fatty acids are vital to a healthy diet and provide many benefits, including brain and heart health. However, a…
Long-term Benadryl Use Takes Scary Toll on Brain Health, New Study Suggests
Patrick Tims via NaturalHealth365 – Allergies seem as ubiquitous as the air we breathe. Trusty antihistamines, like Benadryl, have long been a go-to solution. Yet,…
Dealing with Textxiety
Dr. Caroline Leaf – In this podcast (episode #566) and blog, I talk about how to manage texting anxiety (yes, it’s a thing!). I am sure…
Should We Remove Warts with Duct Tape?
Michael Greger M.D. FACLM via Nutrition Facts – Duct tape beat out ten other wart treatments for cost and effectiveness, so why isn’t it standard…
How Minimalism Can Improve Your Mental Health
Dr. Caroline Leaf – In this podcast (episode #437) and blog, I talk to bestselling author and founder of Becoming Minimalist Joshua Becker about his new…
Does a Macrobiotic Diet Help with Diabetes?
Michael Greger M.D. FACLM via Nutrition Facts – What happens when you add massive amounts of carbohydrates in the form of whole grains to the…
Feeling Groggy in the Morning? Wake up Alert and Refreshed by Following THIS Common Sense Advice
Stephanie Woods via NaturalHealth365 – There are morning people, and then there are night people. Why is it that some people are able to wake…
Stop Smoking With These Natural Nutrients and Techniques
Lori Alton via NaturalHealth365 – According to the Centers for Disease Control and Prevention (CDC), cigarette smoking kills 480,000 people in the United States annually. Yet…